Red Jasper Wellness

Written by the business

At Red Jasper Wellness, we take a holistic whole food, plant-based approach to health and wellness. Owner, Tami Murphy, has 10 years of nutritional knowledge, using food to help combat her own personal health issues. Combining that with her 31 years of cooking passion, she thrives to make healthy food delicious. Our programs are built to help people get out of the yo-yo dieting culture, understand their relationship with food and learn how to make better choices for their overall health. I help people struggling with the roller coaster of diet culture and learning to get off that ride: Thorough understanding of their relationship with food Balancing health and lifestyle Understanding their goals and how to accomplish them in a sustainable manner See more